Welcome to our Home Workout Page. 

We want to stay in touch with our club members and vaulting community. We will be posting various workouts and videos to stay in tune with the vault. I hope these will help or at least entertain you.

Short pole drills by Coach Dan West

Dan Umenhofer's weight program
Mark's video

Contact

2090 Olympic st ,Suite E

Springfield, OR 97477

CLUB  HOURS

MONDAY & WEDNESDAY

         4:00p-5:30p or 5:30 - 7:00 p

CLUB ADDRESS

Coaches

Mark Vanderville at                                      or 

Dan Umenhofer at                                       or 

Dan West   at                                                 or